it is all a mess

Just calm down and breath!

Life is not that good, it likes playing with us. But these games aren't good ones as well, these games play with our feelings, thoughts, emotions and everything else.

Sometimes you feel sad, sometimes you feel happy, but what is actually feeling sad or happy? What are emotions?

I'm at this moment feeling so unhappy, actually, I don't know how I am and how I feel. I can even understand my mind and feelings, it is all a mess.

Sometimes I feel like this, and of course, I don't like feeling like this, feeling like shit, it's bad and the worst feeling ever. But it is okay to feel like this, everyone has good and bad days, you can feel unhappy or depersonalization (In the areas of psychiatry and psychology, depersonalization is understood as a dissociative disorder, characterized by experiences of feelings of unreality, a rupture with personality, amnestic processes and apathy).

I am here to tell you: It's okay to feel sad! It's okay to feel down! It's okay to have bad bays! It's okay to take time for yourself and just be some time apart from the world! It is okay!